What can we do for you?
Your Journey to Better Health
Back Pain
It can affect anyone and it’s often the result of strain to the back. Wear and tear can also be a reason.
Stay Active –
Whilst it may hurt at first, this will not do any damage, but it will prevent muscles and joints seizing up.
Don’t Panic –
We know the pain can be intense at times, the majority of neck and back pain is not due to anything serious.
Common Conditions we treat
- Acute and Chronic back pain.
- Disc problems
- Mechanical back pain
- Sciatica
- Osteoarthritis
- Conditions related to posture
Neck Pain
Neck pain is common and can be caused by how we use our necks. Computer work, driving, poor posture, stress and tiredness are some of the factors that cause muscles to be tight and joints to be stiff. Some headaches can be the result of stiffness in the neck and upper back also.
Common Conditions we treat
- Neck spasm
- Spondylosis
- Tension headaches
- Upper shoulder pain
- TMJ (jaw)Problems
- Whiplash
Hip Pain
Pain can come from a tight, strained, or overused muscle in the hip or from the joint itself. Hip pain can also be the result from an injury, and it can be referred from the back, or it can be related to the way you move, stand, or use your hip.
Common Conditions we treat
- Osteoarthritis
- Bursitis ( greater trochanteric pain syndrome)
- Groin strain
- Joint pain
- Sporting injuries
- Muscular tension
Foot and Ankle Pain
Pain can occur for a number of reasons. The foot and ankle are made up of a small number of bones interconnected by ligaments, muscles and fascia all working together.
Common Conditions we treat
- Plantar fasciitis
- Achilles pain
- Sprained ankle
- Sports injury
- Osteoarthritis
Elbow, Hand and Wrist Pain
Wear and tear, arthritis or a sports injury can cause pain.
Common Conditions we treat
- Tennis elbow
- Golfers elbow
- Repetitive strain injuries (RSI)
- Arthritis
- Sprains and strains
- Tendinopathies
- Carpal tunnel syndrome
Shoulder Pain
Shoulder pain can be caused by a range of conditions, affecting movement, flexibility and everyday activities. We provide tailored treatments to help relieve discomfort, improve mobility and support recovery.
Common Conditions we treat
- Rotator Cuff Problems
- Joint Pain
- Frozen Shoulder
- Referred Shoulder Pain
- Osteoarthritis
- Post-Fracture Rehabilitation
- Post-Fracture Rehabilitation
- Stress Management